{"id":257,"date":"2020-02-07T21:08:17","date_gmt":"2020-02-07T21:08:17","guid":{"rendered":"http:\/\/themenectar.com\/demo\/salient-wellness\/?page_id=5"},"modified":"2026-04-22T15:08:03","modified_gmt":"2026-04-22T15:08:03","slug":"wellness-home","status":"publish","type":"page","link":"https:\/\/moovefisio.pt\/","title":{"rendered":"moove fisio – home"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#003f3f” video_bg=”use_video” video_external=”https:\/\/www.youtube.com\/watch?v=4BfKFCOCJe8″ background_video_loading=”default” scene_position=”center” top_padding=”13%” bottom_padding=”13%” top_padding_tablet=”20%” bottom_padding_tablet=”25%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”home” color_overlay=”#003f3f” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”curve” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”60″ bottom_padding_tablet=”20″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#f7941d” secondary_color=”rgba(255,107,48,0.01)” text_color=”#f8eadc” style=”half_text” custom_font_size=”12vh” delay=”200″ text_direction=”default”]\n

let’s moove together<\/em><\/h1>\n[\/nectar_highlighted_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” 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column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#f7941d” secondary_color=”rgba(255,107,48,0.01)” text_color=”#000000″ style=”half_text” custom_font_size=”8vh” text_direction=”default”]\n

Cuida o corpo e a mente com a moove!<\/em><\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”40″ top_margin_tablet=”0px” top_margin_phone=”0px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1737221434502{padding-right: 10% !important;}” text_direction=”default”]Aqui, a tua sa\u00fade e bem-estar s\u00e3o a nossa prioridade. Oferecemos fisioterapia personalizada, pilates cl\u00ednico para um corpo mais forte e equilibrado, e interven\u00e7\u00f5es em fisioterapia p\u00e9lvica para um cuidado especializado. Integramos a dermatofuncional, combinando sa\u00fade e est\u00e9tica para resultados que refletem bem-estar por dentro e por fora.<\/p>\n

Com um acompanhamento individual e humanizado, ajudamos-te a alcan\u00e7ar uma vida mais saud\u00e1vel e plena, porque o teu bem-estar \u00e9 a nossa motiva\u00e7\u00e3o.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f8eadc” scene_position=”center” top_padding=”6%” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#ff6b30″ secondary_color=”#f8eadc” style=”regular_underline” highlight_expansion=”default” underline_thickness=”default” text_direction=”default”]\n

Na moove & co<\/em>, trabalhamos com dedica\u00e7\u00e3o.<\/em> Temos uma equipa especializada<\/em>\u00a0para atender \u00e0s diferentes necessidades da popula\u00e7\u00e3o. Desta forma, atuamos nas seguintes \u00e1reas:<\/h3>\n[\/nectar_highlighted_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”14″ parallax_hover_box_alignment=”bottom” parallax_hover_box_overlay=”#0b473a” parallax_hover_box_overlay_opacity=”0.9″ parallax_hover_box_overlay_opacity_hover=”0.3″ border_radius=”default” image_loading=”default” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”400″]\n

Fisioterapia Reabilita\u00e7\u00e3o<\/h4>\n[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”50″][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”462″ parallax_hover_box_alignment=”bottom” parallax_hover_box_overlay=”#f7941d” parallax_hover_box_overlay_opacity=”0.9″ parallax_hover_box_overlay_opacity_hover=”0.3″ border_radius=”default” image_loading=”default” color_scheme=”dark” secondary_content=”” min_height=”400″]\n

Fisioterapia Dermatofuncional<\/h5>\n[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”100″][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”461″ parallax_hover_box_alignment=”bottom” parallax_hover_box_overlay=”#6d6e71″ parallax_hover_box_overlay_opacity=”0.9″ parallax_hover_box_overlay_opacity_hover=”0.3″ border_radius=”default” image_loading=”default” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”400″]\n

Fisioterapia P\u00e9lvica<\/h4>\n[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”463″ parallax_hover_box_alignment=”bottom” parallax_hover_box_overlay=”#36302c” parallax_hover_box_overlay_opacity=”0.9″ parallax_hover_box_overlay_opacity_hover=”0.3″ border_radius=”default” image_loading=”default” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”400″]\n

Pilates<\/h4>\n[\/fancy_box][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”4%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-6″]
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    \n
  • Fisioterapia<\/li>\n
  • Fisioterapia P\u00e9lvica Mulher<\/li>\n
  • Fisioterapia P\u00e9lvica Homem<\/li>\n
  • Fisioterapia Dermatofuncional<\/li>\n
  • Domic\u00edlios<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”50″ offset=”vc_col-xs-6″]
    \n
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    • Exerc\u00edcios Hipopressivos<\/li>\n
    • Psicologia Cl\u00ednica<\/li>\n
    • Nutri\u00e7\u00e3o<\/li>\n
    • Medicina Tradicional Chinesa<\/li>\n
    • Mesoterapia<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”100″ offset=”vc_col-xs-6″]
      \n
        \n
      • Massagem de Relaxamento<\/li>\n
      • Massagem Terap\u00eautica<\/li>\n
      • Massagem Desportiva<\/li>\n
      • Massagem de Modeladora<\/li>\n
      • Drenagem Linf\u00e1tica<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”150″ offset=”vc_col-xs-6″]
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        • Vacuoterapia<\/li>\n
        • Pilates Cl\u00ednico<\/li>\n
        • Pilates Gr\u00e1vidas<\/li>\n
        • Pilates P\u00f3s-parto<\/li>\n
        • PT-Pilates<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”90px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#003f3f” scene_position=”center” top_padding=”6%” bottom_padding=”6%” top_padding_tablet=”20%” bottom_padding_tablet=”20%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”team” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” zindex=”100″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_x=”15%” translate_x_tablet=”0%” translate_x_phone=”0%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” min_width_desktop=”120%” min_width_tablet=”0px” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#f7941d” secondary_color=”rgba(255,107,48,0.01)” text_color=”#f8eadc” style=”half_text” custom_font_size=”8vh” text_direction=”default”]\n

          Tu \u00e9s a pessoa
          \nmais importante!<\/em><\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”40″ top_margin_tablet=”0px” top_margin_phone=”0px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1736717332115{padding-right: 10% !important;}” text_direction=”default”]Cuidar de ti \u00e9 mais do que um gesto de amor-pr\u00f3prio, \u00e9 essencial para estares bem para ti e para os outros. A fisioterapia, \u00e9 o aliado perfeito para manteres o teu corpo saud\u00e1vel. Previne les\u00f5es, alivia dores e recupera fisicamente. Faz uma pausa, ouve o teu corpo e lembra-te: cuidar de ti \u00e9 o primeiro passo para viveres melhor.
          \nA nossa equipa est\u00e1 pronta para te ajudar.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_x=”15%” translate_x_tablet=”0%” translate_x_phone=”0%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” min_width_desktop=”120%” min_width_tablet=”0px” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_cta btn_style=”arrow-animation” heading_tag=”h5″ button_color=”default” text_color=”#f7941d” text_color_hover=”#f7941d” button_border_thickness=”0px” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” display_tablet=”inherit” display_phone=”inherit” link_text=”liga agora: +351 928 056 140″ url=”tel:00351928056140″][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”405″ background_image_position=”right center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”zoom-out” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height_tablet=”600″ custom_height_phone=”500″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”custom” column_margin_custom=”8%” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f8eadc” scene_position=”center” top_padding=”5%” bottom_padding=”5%” left_padding_desktop=”8%” right_padding_desktop=”8%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][team_member image_url=”357″ bio_alt_image_url=”358″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”Catarina Pires” job_position=”Directora Cl\u00ednica” image_size=”large” team_member_bio=”A Catarina \u00e9 licenciada em Fisioterapia desde 2007. Sempre teve o sonho de estar num espa\u00e7o onde pudesse aplicar a sua vis\u00e3o sobre a sa\u00fade e onde se sentisse plenamente realizada. Durante alguns anos viveu experi\u00eancias em v\u00e1rias \u00e1reas que fizeram dela o que \u00e9 hoje.
          \nEm 2022 aventurou-se e criou a Moove & Co!
          \nCom interesse em v\u00e1rias \u00e1reas da Fisioterapia, \u00e9 na Dermatofuncional que se sente feliz!” team_member_mini_bio=”Master em fisioterapia dermatofuncional. Pilates cl\u00ednico, terapia em disfun\u00e7\u00f5es neuromusculares e terapia linf\u00e1tica descongestiva.”][\/team_member][team_member image_url=”384″ bio_alt_image_url=”401″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”Ana Maria Reis” job_position=”Personal Trainer” image_size=”large” team_member_bio=”A Ana Maria, com gosto pela alimenta\u00e7\u00e3o e exerc\u00edcio f\u00edsico desde muito nova, \u00e9 em 2016 que inicia o seu percurso no Instituto Macrobi\u00f3tico de Portugal.
          \nEm 2020 especializa-se como T\u00e9cnica do Exerc\u00edcio F\u00edsico.
          \nNa \u00e1rea de Pilates, forma\u00e7\u00f5es de Matwork, pequenos e grandes equipamentos, foram e continuam a ser o principal foco.
          \nNa \u00e1rea do Treino Personalizado realiza uma P\u00f3s-Gradua\u00e7\u00e3o Avan\u00e7ada, abra\u00e7ando mais um desafio.” team_member_mini_bio=”Especialista em pilates cl\u00ednico (pequenos e grandes equipamentos). T\u00e9cnica em treino funcional e em treino personalizado.”][\/team_member][team_member image_url=”493″ bio_alt_image_url=”494″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”C\u00e1tia Mateus” job_position=”Nutricionista” image_size=”large” team_member_bio=”C\u00e1tia Mateus, licenciada em Diet\u00e9tica e Nutri\u00e7\u00e3o, encontrando-me atualmente a concluir o mestrado em Nutri\u00e7\u00e3o Cl\u00ednica. Possuo experi\u00eancia na realiza\u00e7\u00e3o de consultas nutricionais dirigidas \u00e0 comunidade, abrangendo diferentes faixas et\u00e1rias e com enfoque em patologias cardiometab\u00f3licas, como diabetes e obesidade, doen\u00e7as end\u00f3crinas, como o hipotiroidismo, e doen\u00e7as gastrointestinais, como o s\u00edndrome do intestino irrit\u00e1vel. Acompanho tamb\u00e9m mulheres nas fases de gesta\u00e7\u00e3o e amamenta\u00e7\u00e3o.
          \nTenho um grande interesse pela \u00e1rea da nutri\u00e7\u00e3o, motivado pela sua complexidade e pela necessidade de uma abordagem altamente individualizada. Ao longo do meu percurso, estive envolvida em equipas de investiga\u00e7\u00e3o cient\u00edfica, tendo participado em diversas comunica\u00e7\u00f5es orais em congressos e contribu\u00eddo para a publica\u00e7\u00e3o de um artigo cient\u00edfico. Mantenho-me em constante atualiza\u00e7\u00e3o, acompanhando as mais recentes evid\u00eancias e recomenda\u00e7\u00f5es na \u00e1rea.
          \nAcredito na nutri\u00e7\u00e3o como uma ferramenta terap\u00eautica fundamental para a melhoria do estado de sa\u00fade e da qualidade de vida. Defendo uma abordagem personalizada, centrada no indiv\u00edduo, onde a alimenta\u00e7\u00e3o saud\u00e1vel deve ser equilibrada, sustent\u00e1vel e adaptada aos gostos, rotinas e necessidades de cada pessoa.
          \nMais do que um plano alimentar tempor\u00e1rio, a alimenta\u00e7\u00e3o deve ser encarada como um pilar duradouro ao longo de toda a vida.” team_member_mini_bio=”Licenciada em Diet\u00e9tica e Nutri\u00e7\u00e3o e actualmente a concluir mestrado. Especialista na reeduca\u00e7\u00e3o alimentar e perda de peso.”][\/team_member][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][team_member image_url=”385″ bio_alt_image_url=”387″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”In\u00eas Gon\u00e7alves” job_position=”Fisioterapeuta” image_size=”large” team_member_bio=”A In\u00eas \u00e9 licenciada em Fisioterapia desde 2014.
          \nA sua \u00e1rea preferida na sa\u00fade \u00e9 a Fisioterapia P\u00e9lvica.
          \nTem experi\u00eancia nas diversas \u00e1reas da Fisioterapia, mas \u00e9 a tratar da Sa\u00fade P\u00e9lvica das Mulheres e dos Homens, gr\u00e1vidas e p\u00f3s-parto que se sente realizada. Aliada \u00e0 Terapia Manual, acompanha sempre com uns exerc\u00edcios e envia trabalhos de casa.” team_member_mini_bio=”Especialista em sa\u00fade da mulher, sa\u00fade do homem e reabilita\u00e7\u00e3o do pavimento p\u00e9lvico. Pilates e hipopressivos.”][\/team_member][team_member image_url=”386″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”Gon\u00e7alo Liberato” job_position=”Psic\u00f3logo e Psicoterapeuta” image_size=”large” team_member_bio=”O Gon\u00e7alo licenciou-se em Psicologia Cl\u00ednica em 2012.
          \nA \u00e1rea de elei\u00e7\u00e3o \u00e9 a Terapia Cognitivo-Comportamental nas diversas psicopatologias.
          \nCom grande capacidade emp\u00e1tica, trabalha essencialmente com adultos.” team_member_mini_bio=”Licenciado em psicologia e
          \nmestre em psicologia cl\u00ednica e psicoterapias.”][\/team_member][team_member image_url=”497″ bio_alt_image_url=”498″ team_memeber_style=”bio_fullscreen_alt” image_loading=”default” team_member_bio_full_html=”simple” name=”Raquel Pires” job_position=”Instrutora de Pilates” image_size=”large” team_member_bio=”T\u00e9cnica Especialista em Exerc\u00edcio F\u00edsico e Instrutora de Pilates, com uma abordagem centrada na consci\u00eancia, no detalhe e na liga\u00e7\u00e3o entre corpo e mente.
          \nDesde cedo identifiquei-me com pr\u00e1ticas como o ioga e com tudo o que envolve presen\u00e7a, sensibilidade e escuta do corpo, algo que acabou por orientar naturalmente o meu caminho no Pilates.
          \nIniciei-me no Pilates Contempor\u00e2neo, construindo uma base s\u00f3lida, mas foi na procura por maior profundidade, inten\u00e7\u00e3o e rigor que encontrei no Pilates Cl\u00e1ssico uma abordagem mais fiel \u00e0 ess\u00eancia do m\u00e9todo, que hoje integro no meu trabalho.
          \nTenho tamb\u00e9m forma\u00e7\u00e3o em exerc\u00edcio f\u00edsico na gravidez, tendo j\u00e1 acompanhado v\u00e1rias mulher de forma segura, individualizada e respeitosa.<\/p>\n

          Vejo o Pilates como, mais do que exerc\u00edcio, um espa\u00e7o de reconex\u00e3o, onde o corpo ganha for\u00e7a, consci\u00eancia e equil\u00edbrio com inten\u00e7\u00e3o.” team_member_mini_bio=”T\u00e9cnica Especialista em Exerc\u00edcio F\u00edsico e instrutora de pilates com uma abordagem centrada no corpo e mente.”][\/team_member][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#003f3f” scene_position=”center” top_margin=”0″ rotate_desktop=”0″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_scrolling_text scroll_direction=”ltr” scroll_speed=”medium” text_color=”#f8eadc” style=”default” outline_applies_to=”text_only” text_repeat_number=”5″ text_repeat_divider=”custom” text_repeat_divider_scale=”half” overflow=”visible” background_image_animation=”None” custom_font_size=”6vh” text_repeat_divider_custom=”\u26ac”]\n

          let’s moove together<\/h2>\n[\/nectar_scrolling_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f8eadc” scene_position=”center” top_margin=”40″ rotate_desktop=”0″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_scrolling_text scroll_direction=”rtl” scroll_speed=”medium” text_color=”#003f3f” style=”default” outline_applies_to=”text_only” text_repeat_number=”5″ text_repeat_divider=”custom” text_repeat_divider_scale=”half” overflow=”visible” background_image_animation=”None” custom_font_size=”6vh” text_repeat_divider_custom=”\u26ac”]\n

          agenda a tua marca\u00e7\u00e3o<\/h2>\n[\/nectar_scrolling_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f8eadc” scene_position=”center” text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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